Rocktape Black H2O 5cm

H2O rockTape is the same as standard Rocktape but with twice as much glue for ultimate hold even in the toughest environments. These H2O versions were developed initially with swimmers and watersports in mind, and it's great for taping tricky area’s like the foot, ankle and hand. One downside though - the extra glue means removing this tape can be a little more difficult!
Rocktape 5cm Black H2O
€ 19.00

RockTape is a premium brand of kinesiology tape. It can be used to treat sports and non-sports related injuries, including shin splints, plantar fasciitis, runner’s knee and back pain. RockTape can also help delay fatigue, which results in improved sport performance.


  • Stickier, hypoallergenic adhesive that won't fall off during competition
  • 180% stretch, the same elasticity as skin, to promote full range of motion
  • 97% cotton, 3% Nylon 6/12, low moisture absorption
  • Tighter weave, which enables muscle to more easily snap back to neutral
  • Water resistant
  • Variety of designs and colors
  • Wearable for up to 5 days
  • Each Roll is 5cm x 5m (2"x16.4')


When applied properly, RockTape kinesiology tape microscopically lifts the skin away from the muscle and fascia below, increasing blood flow.

Increased blood flow…

Relieves swelling by creating more space for the congested and compressed capillaries, lymph vessels, arteries and veins. This results in faster removal of the by-products created by inflammation.

Delays fatigue, speeding up recovery for rehab patients and enabling athletes to go stronger, longer.

Cues form by increasing the patient or athlete’s awareness of their body position to help maintain proper alignment and form.

Normalizes muscle tone by realigning the muscles that may be disrupted by injuries. When injured, we typically alter our movement to avoid pain, which can cause future discomfort or even further injury. Through tactical cueing, RockTape reminds you to maintain a good posture, allowing the injury to heal faster.


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