TriggerPoint’s Grid STK literally adds a new dimension to the handheld foam roller, with an innovative 3-D design that better simulates the experience of an actual therapeutic massage. The Grid STK includes a pair of easy-grip handles (one on each end of the roller) to allow for more precise, targeted treatment of specific trouble spots - large or small - anywhere on the body.
Consistent foam rolling, or self myofascial release (SMR), before or after a workout can help relax overworked muscles, improve circulation, reduce joint pain, and get athletes back in the gym faster. As a portable, water-resistant roller that fits in any gym bag, the Grid STK is a versatile mobility tool that can immediately benefit any athlete.
For the same product with added firmness, see the Grid STK X.